Vitamin D3 (1 tablet) (4000 IU)
Magnesium Glycinate (2 tablet)
Omega 3 DHA+EPA from Algae oil (1 tablet)
Vitamin B12 (1 tablet) (1000 mcg)
Lions Mane Extract (2 tablets) (500 mg)
Activated Sulforaphane from Broccoli Sprout Extract + Matcha Green Tea (1 tablet) (15000 mg)
Organic Turmeric Curcumin with Organic Black Pepper & Organic Ginger (1 tablet) (1380 mg)
Everything else I try to get from food.