Foods

I eat a whole food, plant based diet and experiment by trying out new vegan recipes. I exclude all unhealthy food.

Most of my diet consists of eating raw foods like various nuts (almonds, walnuts), blueberries, bananas and avocados.

I try to cover my micro & macro nutrient needs by consuming nutritious food & supplementing where necessary. I sometimes make little smoothies.

I nearly always keep nuts & fruits at hand as they make for healthy quick snacks.

I use Paprika app to store recipes of foods I love eating. I love finding new recipes and foods through traveling.

My goto recipe is a simple omelette with tomatoes.

Here is a list of various plant based foods that I use to experiment and cook with. It helps to sometimes pick some ingredients and search recipes you can make with them.

Nuts

  • almonds

  • hazelnuts

  • walnuts

Vegetables

  • broccoli

  • carrots

  • chickpeas

  • kale

  • spinach

Fruits

  • avocados

  • bananas

  • blueberries

Nuts (other)

  • brazil nuts

  • cashews

  • peanuts

  • pistachio nuts

Vegetables (other)

  • arugula

Fruits (other)

  • grapes

  • lemons

  • peaches

Beans (other)

  • griffonia seeds

  • pinto beans

Spices (other)

  • chilli's

  • curry powder

  • garlic

  • ginger

  • lentils

  • oregano

  • paprika

  • parsley

  • peppers

  • rosemary

  • sage

  • turmeric

Oils (other)

  • coconut oil

  • olive oil

Mushrooms (other)

  • mushrooms

Links